Day 3 Tip
Let Vitamin-R Drive the Routine
Have you noticed the small badge in the corner of the Start Time Slice, Log, and Start Timed Break buttons?
That’s Auto-Forward. The transitions between time slices — rating your work, starting a break, beginning the next time slice — are exactly where focus tends to leak away. Auto-Forward carries you through them automatically so you keep your momentum instead of stopping to hunt for the next button.
Try it now: when you’re next looking at the Log button, click its badge. Next time you finish a slice, you’ll see a short countdown — 10s, 9s… — and Vitamin-R will log it and move you straight to your break. Reach for the mouse and the countdown politely pauses, so you’re always in control.
You can set how long that countdown lasts — or switch the whole feature off — under Preferences ⇒ Miscellaneous ⇒ Auto Forwarding.
[Read more about Auto-Forward]